Project 365/053: Babysitting an injury

Project 365/053: Babysitting an injury
Originally uploaded by automatic_man2

For some reason, the hip flexor in my left hip started bothering me during runs about a week ago.

Nothing really happened to cause it, but I'm blaming it all on the treadmill work I've been doing. I just hate that thing.

I'm taking a few days to stretch it and ice it up before giving it a wurl, hopefully come Saturday.